Fit Friday: Outdoor Tactical Locker

Total Resistance Exercise, or TRX, workouts might not be new, but at Green Ridge Recreation Center, their outdoor tactical locker sure is.


Moisture is on the increase Friday and into the weekend thanks to the tropical moisture from Alberto in the Gulf of Mexico.



Friday was the last day of class, ever, at John Redd Smith Elementary and Collinsville Primary.


State Police say an Altavista man is facing several charges after leading troopers on a chase through Campbell County Friday morning.


Blacksburg dentist to receive Eagle Scout 32 years later


Salem police investigate gun store burglary


Woman arrested on murder and child abuse charges in Giles County


Memorial Day Weekend Forecast


Fri May 25, morning FastCast


Artists paint storm drains in Blacksburg


UPDATE: Warrant states two-year-old was alone when he accidentally shot himself


Ways to avoid losing your temper with your children


Judge declines to throw out Manafort charges


Roanoke parents plead with school board for more school safety



Civil rights activists rally outside of NFL headquarters


Elementary student found in possession of BB gun


Oak Grove residents pitch in ideas for neighborhood revitalization


TX HIGH SCHOOL SHOOTING: Slain student's parents sue gunman's parents


AP Source: Trump lawyer met Russian oligarch at Trump Tower


Iran seeks assurances on nuclear deal after US pullout


Source: Trump administration has cut deal with China's ZTE


Gaza officials: 86 hurt by Israeli fire in border protest


Danville community members encourage kids to 'Hoop Don't Shoot'


Cyclone Mekunu nears Oman's coast, kills 12-year-old girl


Alberto it is: First named tropical system chugs toward Gulf


INDIANA SCHOOL SHOOTING: Teacher's brother says he was shot 3 times


Former NAACP leader exposed as white faces fraud charges


Montgomery County landowners fear water woes from pipeline construction


Pres. Trump tells grads 'you don't give up, you don't give in'


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