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Better Sleep Month: sleep tips

POSTED: 05:18 PM EST Feb 21, 2013    UPDATED: 05:00 PM EDT Apr 30, 2015 

May is Better Sleeping Month. It aims to improve your sleeping habits. Sleeping plays a big role in keeping healthy. Take a look at sleep’s health benefits, secrets for getting more sleep and take our sleep quiz.

11 areas are now under advisories, watches or severe weather warnings.

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