WDBJ7 Health Blog: Jocktober Challenge #2

 

Last week, I wanted to do a strictly fruits and vegetable diet. Well, that lasted a day. So, I decided that this week I will try something new at the gym. In all spirits of jocktober, it is time to hit the treadmill.

The mission is to run 3 miles everyday for a week; that is over 20 miles! Yikes.. help?!?!?


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Here is the challenge video!

 

~LaRell

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