(8/24/08)

Easy Breezy Smoothie - Joy Sutton, NEWS 7 Health Check Reporter  

INGREDIENTS:     -  One banana     -  One cup of frozen strawberries     -  Several cubes of ice     -  One 14oz can of pineapple in its own juice  


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DIRECTIONS:     -  Put all ingredients into blender and blend to desired consistency     -  Serve chilled  

NUTRITION INFORMATION:     -  No added sugar     -  All fruit     -  Not very high in calories