Happy 2013. What do you mean "no apples?!"
I'm starting anew. With a new year comes a new Blog! Everything that was on here before is gone! Happy New Year Everyone!
What do you think about New Year's Resolutions?
I never seem to do too well at them. I'm a huge believer in the phrase "Everything in Moderation." I truly believe that if you live by that motto you can lead a healthy lifestyle. I learned that from my dad who is a chocolate lover like me!
I will admit I am trying to step up my workout routine now that the holidays are over and I'm trying to eat healthier after a few weeks of holiday parties and family gatherings. However, I am not a believer in those "all or nothing" approaches. That's just not for me! That approach doesn't work for me. I'd rather live by a motto that can carry me for weeks and months and ultimately.. forever!
I am trying to eat more fruits and vegetables, but a diet approach that won't let me eat an apple.. NOT going to do it. I am trying to eat more lean chicken and fish. I'm also trying to limit my intake of sweets. Will I cut out ALL sweets? NEVER!I did work out throughout the holiday season although not as much as I would've liked. I did get a great workout in this morning. I can already feel my muscles getting a bit sore. I'm glad. I'm trying to get in better shape and take off a few of those extra pounds that have crept up.
Here is to a healthy 2013!
