15 Ways Your Weight Loss Plans Fail

1. High Expectations

2. Crazy “Work-Out” Regimens

3. Not Eating In Moderation

4. High Calorie Foods

5. Expecting To Look Attractive At The Gym

6. Falling And Not Rebounding

7. Not Having An Accountability Partner

8. Binge Snacking

9. Not Asking For Help

10. Being Intimidated By Others

11. Not Getting Enough Sleep

12. Excuse 1: I am Too Busy

13. Excuse 2: I Don't Want To Give Up On My Food

14. Excuse 3: I Don't Want To Push Myself

15. Excuse 4: I Don't Want To Give Up Drinking

But Remember, Everything Is Good In Moderation

May The Odds Be Ever In Your Favor