RICHMOND, Va. (WTVR) – Don't miss your chance to get free health information and see a lot of cool demonstrations at this year's CBS 6 Healthy Lifestyle Expo.

The FREE event will kick off at the Richmond Convention Center at 10 a.m. and run through 4 p.m.

Here are some highlights from the event that you won't want to miss:

  • Judith Chapman from "The Young and The Restless" will give a yoga demonstration from 11 to 11:45 a.m.
  • Additionally, Stepp Stewart, Dr. Oz's fitness expert, will show you some of his favorite workout moves from 12 to 1:30 p.m.
  • And celebrity chef Nathan Lyon will make some healthy cooking options from 2 to 2:30 p.m.

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You can also connect with the folks you see every day on CBS 6 News. Please stop by our booth and say hello. We're looking forward to seeing you!

Click here to visit the CBS 6 Healthy Lifestyle Expo page. You'll find a complete schedule of events and a list of exhibitors.