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5 Reasons To Eat The Garnish-parsley
Parsley, that little green garnish on every plate, is an often overlooked super food. Teaming with enormous benefits, here are just 5 reasons to use this leafy green as more than culinary décor. UNIQUE FLAVONOIDS: Parsley contains the powerful...
Tags: Vitamin E, Iron (dietary supplement), Beta-Carotene, Folic Acid, Viral Diseases and Infections
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Natural solutions for blood pressure drug side effects
Dear Pharmacist: I keep stopping my blood pressure medications because of side effects, mainly fatigue, dizziness and leg cramps! Please help me solve this, or recommend different medicine? — A.P., Tucson, Ariz. Dear A.P.: This is a great question...
Tags: American Heart Association, Enalapril (drug), Fatigue, Dietary Supplements, Chemical Industry
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Beans for life
FARGO, N.D. -- As America changes its school lunch program to improve nutrition and cut juvenile obesity in the next decade, every commodity wants a piece of the new pie -- including beans and other pulse crops. "We offer high nutrition and low cost,...Tags: Nutrition, Washington, DC, Dietary Supplements, Dietary Fiber, Politics
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Non-nutritive sweeteners may play a role in weight management
FARGO, N.D. - Every now and then, someone emails me a story that is circulating on the Internet or Facebook. One day, the information was about artificial sweeteners. I happened to have a can of diet soda next to me. After reading the article, I could...Tags: American Diabetes Association, Medical Research, American Heart Association, Food Industry, Cream Cheese
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Area restaurants aim to make healthy eating easier
Knowing the right way to eat is one thing, but doing it is not always easy, especially when dining out. But some Baltimore-area restaurants are making heart-healthy dining easier and more attractive for their diners. Restaurants like Zia's in Towson are...
Tags: Christianity, Dining and Drinking, Nutrition, Lifestyle and Leisure, Religion and Belief
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A Super Food that Does it All
You’ve heard that good things come in small packages; well, that could not be truer of the itsy bitsy super outstanding chia seed. Despite their tiny size, Chia seeds are being hailed as a nutritional giant! The very word Chia means strength,...
Tags: Healthy Diet, Omega-3 Fatty Acid, Iron (dietary supplement), Vitamin B3, Inflammation
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Ditching dairy
"Canned salmon: It does a body good" doesn't pack quite the same punch as that other slogan. "Got edamame?" Not much better. They're worth remembering though, given a growing movement away from milk. Consumption is at its lowest level in 36 years,...
Tags: U.S. Department of Agriculture, Kidney Beans, Nutrition, Allergies, Calcium
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Fig bar smackdown
Figs are having a moment.
Pickled figs, fig-based vinaigrettes, smoked figs and fig cheeses are all populating gourmet grocery shelves and upscale restaurant menus.
It's no wonder, given all they have going for them: They're rich in calcium, iron,...Tags: Iron (dietary supplement), Genesis (music group), Dietary Supplements
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U.S. allows chemicals in food that are illegal elsewhere
When Gatorade fan Sarah Kavanagh learned that her favorite drink contains an emulsifier banned in other countries over health concerns, she was taken aback. "I was shocked that they'd put their consumers at risk like that and that the FDA would allow...
Tags: United Nations, Nutrition, European Union, International Organizations, Consumers
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Lentils are heart-healthy, budget-friendly ingredients
FARGO, N.D. - The other day I followed my nose to the garlic and onions sautŽing in a pan on the stove in the food preparation lab. “What kind of soup are you making?” I asked one of my students who was testing recipes for a project we are completing....Tags: Tomatoes, Lifestyle and Leisure, Cheese Corn, Iron (dietary supplement), Lemons
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Slippery elm soothes many stomach problems
Dear Pharmacist: I've dealt with stomach problems all my life. Sometimes it's hard to eat, but I am under physician's care. What natural remedy can soothe my tummy when it's hard to eat? — W.C., Denver, Colo. Dear W.C.: Probiotics are fundamental...Tags: B Vitamins, Allergies, Calcium, Iron (dietary supplement), Beta-Carotene
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Grass tetany season is just around the corner
Contributing WriterEarly spring is usually the peak period for the occurrence of grass tetany in lactating beef cows in Kentucky. Grass tetany is caused by low blood levels of magnesium and is worsened by high levels of nitrogen and potassium and low levels of calcium and...Tags: Mineral Supplements, Dietary Supplements
Apr 8, 2013
|Story| Allentown Morning Call
Apr 3, 2013
|Column| South Florida Sun-Sentinel
Mar 15, 2013
|Story| Aberdeen News
Mar 8, 2013
|Story| Aberdeen News
Jan 15, 2013
|Story| Baltimore Sun
Jan 1, 2013
|Story| Allentown Morning Call
Feb 20, 2013
|Story| Chicago Tribune
Feb 6, 2013
|Story| Chicago Tribune
Jan 21, 2013
|Story| Chicago Tribune
Feb 15, 2013
|Story| Aberdeen News
Feb 8, 2013
|Column| South Florida Sun-Sentinel
Feb 5, 2013
|Story| AM News
Original site for Potassium (dietary supplement) topic gallery.