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Physical Fitness and Exercise

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A collection of news and information related to Physical Fitness and Exercise published by this site and its partners.

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    Jun 10, 2013 |Story| WDBJ7

  1. OUR HEALTH: Our Health's Interview with Governor Bob McDonnell

    <span style="font-size: 11.0pt; font-family: 'Arial Narrow','sans-serif'; mso-bidi-font-family: Calibri; mso-fareast-language: JA;">&nbsp;Governor Bob McDonnell and First Lady Maureen McDonnell discuss men's health, her cancer scare and teaching their children the importance of living a balanced life.</span>
     Governor Bob McDonnell and First Lady Maureen McDonnell discuss men's health, her cancer scare and teaching their children the importance of living a balanced life. OH: Men tend to lead less healthy lifestyles than women. They are more apt to smoke and...

    Tags: General Practitioners, Government, Diseases and Illnesses, Healthy Diet, Heart Disease

    2. Jun 10, 2013 |Story| WDBJ7

  2. OUR HEALTH: New Ankle Brings New Outlook on Life

    A New Ankle Brings a New Outlook on Life Total ankle replacements restore mobility, end crippling pain. By Rich Ellis C.E. “Butch” Davidson, 70 and a Salem resident, loved to dance with his wife at the Moose Lodge. In fact, it’s...

    Tags: General Practitioners, Arthritis, Peripheral Vascular Disease, Salem (Salem, Virginia), Research

    3. Jun 10, 2013 |Story| WDBJ7

  3. OUR HEALTH: Beware of the Sun

    First thing:&nbsp; Anyone can get skin cancer, and they get it from the UV, or ultraviolet rays of the sun as well as sun lamps and tanning booths. Light-skinned, fair-haired and light-eyed people do have a greater risk, but dark-skinned people get it as well. The National Cancer Institute estimates that 76,690 men and women (45,060 men and 31,630 women) will be diagnosed with and 9,480 men and women will die of melanoma of the skin, the most serious type of skin cancer, in 2013. More than 3.5 million cases of basal and squamous cell skin cancer are diagnosed in this country each year.
    First thing:  Anyone can get skin cancer, and they get it from the UV, or ultraviolet rays of the sun as well as sun lamps and tanning booths. Light-skinned, fair-haired and light-eyed people do have a greater risk, but dark-skinned people get it as well....

    Tags: Medical Specialization, Sunburn, Sun-Damaged Skin, Chemosurgery, Dermatologists

    4. May 28, 2013 |Story| WDBJ7

  4. Wintergreen Resort expands four-season recreation

    Wintergreen Resort is expanding its recreational offerings in a move to become a premier four-season destination.
    Wintergreen Resort is expanding its recreational offerings in a move to become a premier four-season destination. The Nelson County resort recently completed a 6-mile mountain bike trail. Other recent projects include renovation of the aquatic and...

    Tags: Wintergreen

    5. May 24, 2013 |Story| WDBJ7

  5. Construction set to start on major development in Roanoke

    Developers say a new project in the city of Roanoke will transform a 22-acre site between Carilion Roanoke Memorial Hospital and downtown.
    Developers say a new project in the city of Roanoke will transform a 22-acre site between Carilion Roanoke Memorial Hospital and downtown. Friday morning, they came together with community leaders to break ground on "The Bridges." The first phase...

    Tags: Entertainment, Restaurant and Catering Industry, Richmond (Richmond, Virginia), Interior Policy, Walnuts

    6. May 22, 2013 |Story| WDBJ7

  6. Three day drill tests disaster coordination

    Evacuees lined up at Virginia Military Institute Wednesday morning, testing state and local emergency response to a major earthquake.
    Assignment Manager
    Evacuees lined up at Virginia Military Institute Wednesday morning, testing state and local emergency response to a major earthquake. The three-day, statewide exercise began Tuesday and simulates response to a 6.8 magnitude earthquake in central...

    Tags: Lexington (Lexington, Virginia), Newport News (Newport News, Virginia), Natural Disasters, Christopher Newport University, Rockingham County (Virginia)

    7. May 20, 2013 |Story| WDBJ7

  7. Miss Hill City helps Lynchburg students fight stress and depression

    A Lynchburg pageant winner is using her crown to share a message about depression.
    Reporter/Lynchburg Bureau Chief
    A Lynchburg pageant winner is using her crown to share a message about depression. Addison Walker is Miss Hill City 2013.  She's visiting schools, like Linkhorne Middle in Lynchburg, to talk about mental health issues. Walker, who's now a student at...

    Tags: Lynchburg (Lynchburg, Virginia), University of Virginia

    8. May 16, 2013 |Story| WDBJ7

  8. Career, Lifestyle, and Financial Fitness Fair at the Roanoke Civic Center

    The Career, Lifestyle, and Financial Fitness Fair will be held at the Roanoke Civic Center at the Special Events Hall on Thursday, May 16 from 8:30 a.m. until 1:00 p.m.
    WDBJ7 Multimedia Journalist
    The Career, Lifestyle, and Financial Fitness Fair will be held at the Roanoke Civic Center at the Special Events Hall on Thursday, May 16 from 8:30 a.m. until 1:00 p.m. The Career, Lifestyle, and Financial Fitness Fair is an opportunity to provide...
    9. May 2, 2013 |Story| WDBJ7

  9. A sense of community returning to Roanoke County

    Bent Mountain Elementary School is getting a new lease on life, literally.&nbsp; The school in Roanoke County closed in the summer of 2010.
    WDBJ7 Reporter
    Bent Mountain Elementary School is getting a new lease on life, literally.  The school in Roanoke County closed in the summer of 2010. Now a group of neighbors decided to create the Bent Mountain Community Center. This past March, three years after...
    10. Apr 30, 2013 |Story| WDBJ7

  10. Spinal Surgery Helps Boones Mill Woman "Get Her Life Back"

    <span id="tinymce" class="mceContentBody " style="font-size: small;" dir="ltr">Imagine back pain so severe you found yourself hunched over. One Boones Mill woman endured that kind of pain for more than four years until this year when she underwent spinal surgery at Carilion Roanoke Memorial Hospital.</span>
    WDBJ-TV Anchor/Reporter
    Imagine back pain so severe you found yourself hunched over. One Boones Mill woman endured that kind of pain for more than four years until this year when she underwent spinal surgery at Carilion Roanoke Memorial Hospital. "It was like a chronic...

    Tags: Back Surgery, Back Pain

    11. Apr 29, 2013 |Story| WDBJ7

  11. Hot new workout trend popping up in gyms across the area

    It's a combination of Zumba, Yoga, Boxing, Pilates, whatever you want to call it.
    WDBJ7 Reporter
    It's a combination of Zumba, Yoga, Boxing, Pilates, whatever you want to call it. Gyms across the country have some version of this.  The point of these workouts is called muscle confusion.  Trainers say that muscle confusion, "doesn't let any of the...

    Tags: Interior Policy, Personal Data Collection, Politics

    12. Apr 13, 2013 |Story| WDBJ7

  12. Roanoke College makes a huge announcement

    A big announcement tonight from Roanoke College.
    A big announcement tonight from Roanoke College. Tonight, the school announced the start of its project called "Roanoke Rising: The Campaign for Roanoke College."  Officials say it's the school's largest campaign in its 171-year history. A family of a...

    Tags: Teaching and Learning, Financial Aid, Awards and Prizes, Salem (Salem, Virginia), Politics

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