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McClatchy TribuneThe dozen women dotting the second floor of the Koken Art Factory gently gyrate their hips to keep the hula hoops whirling at their waists. Instructor Sarah Smith roams around giving one-on-one instructions. "The bigger the hoop, the slower it rolls...
Tags: Entertainment, Muscle, DVDs and Movies, Hawaii, Marisa Tomei
So how much good will it do if you get more exercise, consume less salt, ramp up on potassium, eat the DASH way, give up smoking, take up meditation? Does it all add up to some impressive total that will knock your doctor's socks off the next check-up...
Tags: Salt, Social Issues, Minority Groups, Overweight, Education
Los Angeles Times Staff WriterYou may have heard the advice "If you exercise, you'll live longer." The good news -- or the bad news, if you hate doing anything more active than downloading iTunes -- is that it's true. Research backs this up. A 2007 study in the Journal of the...
Staff reporterPITTSBURGH (AP) - Authorities in western Pennsylvania say the man who carried out a massacre in a women's aerobics class had been questioned a week earlier by police because he matched the description of a man seen pulling what appeared to be a grenade...
McClatchy TribuneMINNEAPOLIS - If anyone had asked me if there was such a thing as aerobics for yogis, I'd send them packing with a lecture about dippy oxymorons. But that was before last month, when I tried Lisa Van Ahn's IntenSati class at the Calhoun Beach Club in...
McClatchy TribuneThe founders of Zumba, the Latin dance fitness craze, know how to play the marketing game. Just as a fast-food chain must invent original ways to combine ingredients to generate new revenue, fitness programs look for fresh approaches to moving and...
Special to Tribune NewspapersThe conference room was packed with fitness professionals looking for the latest thing to bring home to their health clubs and senior centers. But instead of yoga mats and dumbbells lining the floor, everyone was outfitted with just one thing: a...
Daily Press (Newport News, Va.)The thought of trying to sweat in the heat and humidity can keep some people on the couch. Here are ways to make hot-weather workouts more appealing. Pick a good time. Exercise in the early morning or evening, when temperatures are cooler. A recent study...
Sentinel Staff WriterGolf at Lely Resort Last updated Nov. 16, 2009 Description Lely Resort is home to 36 holes of golf with two distinct open-to-the-public Championship Courses. Flamingo Island, designed by Robert Trent Jones, Sr., features signature hole #5, surrounded by...
Jul 22, 2009 |Story| Tribune Media Services
Jul 30, 2010 |Story| Health Portal
Jul 17, 2010 |Story| Tribune Media Services
Feb 8, 2010 |Story| Los Angeles Times
Jul 13, 2009 |Story| Los Angeles Times
Aug 10, 2009 |Story| WPMT-LTV
Jul 13, 2009 |Story| KDAF-LTV
Apr 26, 2010 |Story| Health Portal
May 27, 2010 |Story| Health Portal
Feb 2, 2010 |Story| Chicago Tribune
Jun 21, 2009 |Story| South Florida Sun-Sentinel
Jun 18, 2010 |Story| Orlando Sentinel
Original site for Aerobics topic gallery.