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Howard Magazine: County gyms for women who crave intensity
It is said that when it comes to exercise, you get out what you put in. And for some women in Howard County, 20 minutes on the treadmill simply doesn’t produce satisfactory returns.
For these women, a workout means attacking a giant tire with a...Tags: Physical Fitness and Exercise, George Foreman, Kent State University, Mixed Martial Arts, Hospitals and Clinics
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Boonsboro High Band holiday concert
The Boonsboro High School Band will present a holiday concert tonight in the auditorium at the school at 7 p.m. The event will include seasonal music and light refreshments after the show. Admission is by donation to the Band Boosters. ‘Miracle...Tags: Physical Fitness and Exercise, Concerts, Christmas, Arts and Culture, Health
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31 Heroes benefit takes on personal meaning for some area athletes
News-Review sports writerWhen CrossFit trainer Amanda Justus woke up on Aug. 7, 2011, she decided she needed to do something for the 31 service members who lost their lives in the helicopter crash in Afghanistan on the previous day. CrossFit, a core strength and conditioning...Tags: Defense, Human Interest, Armed Forces, Drugs and Medicines, Health
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Athletes Break a Sweat to Help Deceased Navy SEALS
On August 6th, 31 of America’s bravest warriors lost their lives in a helicopter crash in Afghanistan.
Now some of metro's bravest athletes are dedicating a special workout to the fallen.
It's called 31 Heroes.
Across the nation Saturday and in...Tags: Defense, Armed Forces, Unrest, Conflicts and War
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Honoring 31 Heroes, the CrossFit Way
Elizabeth, Nathan, Jason; Those are just a few workout names given to an intense workout regiment called CrossFit. CrossFit often names workouts after troops who've died in the line of duty as a way to remember the fallen each time the athletes hit the... -
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Calendar
TILL OCT. 30 Oktoberfest Old World Village hosts its 34th annual Oktoberfest, featuring German music, food, dancing and more, at 7561 Center Ave., Huntington Beach. Regular hours are 6:30 to 10 p.m. Wednesday and Thursday, 6:30 p.m. to 1 a.m. Friday and...Tags: Fine Arts, Sausages, Financial Aid, Ocean View, Spaghetti
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Crossfitters get an intense workout
Before his CrossFit 818 class began, Zareh Amirian called on his students to run two laps around the block for a half-mile warm-up.
Amirian’s CrossFit 818 is one of two CrossFit gyms in Glendale and is part of a gym franchise company based in Santa...Tags: Human Interest, Physical Fitness and Exercise, Accounting and Auditing, Health
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CrossFit Laurel invites athletes and community members to breast cancer fundraiser
CrossFit Laurel is teaming with Mammograms In Action, a Southern California-based nonprofit, to host a unique athletic competition. Barbells for Boobs — Amazing "Grace" will help raise funds in the fight against breast cancer, both locally and...Tags: Diseases and Illnesses, Breast Cancer
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Tony Horton's workout is anything but confusing
Tony Horton, the chiseled face and torso behind the extreme workout program P90X, doesn't care if you lose 10 pounds. He's not about helping you get ripped abs in five minutes.
Instead, Horton wants you to get hooked on health. All you need is "a body,...Tags: Defense, DVDs, Physical Fitness and Exercise, Armed Forces, Julie Deardorff
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Ex-Lion, Redskin Jansen finds his niche in CrossFit Petoskey
He was looking for a way to give back to the people of his adopted hometown. Now, he’s finally found it. After 10 years of battling in the trenches as an offensive lineman for both the Washington Redskins and Detroit Lions, Jon Jansen decided to...Tags: Detroit Lions, Physical Fitness and Exercise, Big Ten Network (tv network), National Football League, Mergers, Acquisitions and Takeovers
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21 essential tips for your marathon training
So, you want to run a marathon, but you have a lot of questions. Should you load up on carbs before your race? Should you try going barefoot? Should you follow the “10 percent” rule, increasing your milage by no more than a small margin each...Tags: Sports, Physical Fitness and Exercise, Baltimore Running Festival, Diets and Dieting, Marathon
Dec 12, 2011
|Story| Baltimore Sun
Dec 20, 2011
|Column| Herald Mail
Aug 26, 2011
|Story| Petoskey News
Aug 31, 2011
|Story| WDAF
Sep 3, 2011
|Story| WDAF
Sep 4, 2011
|Story| KSPR-TV
Sep 14, 2011
|Story| HB Independent
Jul 18, 2011
|Story| Glendale News Press
Oct 18, 2011
|Story| Baltimore Sun
Oct 26, 2011
|Story| Chicago Tribune
Oct 26, 2011
|Story| Petoskey News
Aug 3, 2011
|Story| Baltimore Sun
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