Tri-State senior centers calendar - Jan. 7-11

Activities and programs scheduled for Monday, Jan. 7, through Friday, Jan. 11, at senior citizens centers in Washington County, Md., and Franklin County, Pa.:


Maryland



Francis Murphy

20014 Rosebank Way, Hagerstown
240-313-9300, ext. 154

• Bingo with Cora and Mae — Monday, 9:30 a.m.
• Blood pressure screening with Meritus Home Health Care — Tuesday, 10 a.m.
• What is SPF? Protect your family from sun damage with Len Mosby — Wednesday, 9:30 a.m.
• Nutrition education: Eating healthy on a budget — Thursday, 10 a.m.
• Nutrition education: Burning calories — Friday, 10 a.m.

COA Satellite Center

126-128 High St., Hancock
301-678-7163

• Closed — Monday and Friday
• Morning coffee — Tuesday and Wednesday
• Sewing project — Tuesday
• Lunch — Tuesday, Wednesday and Thursday
• Computer time — Tuesday
• Puzzles — Tuesday
• Crafts — Wednesday
• Bingo — Wednesday
• Coffee, tea and talk — Thursday
• Exercise — Thursday

Potomac Towers

11 W. Baltimore St., Hagerstown
301-991-5168

• Coffee, seek and find, and conversation — Monday through Friday, 9 a.m.
• Cards or games — Monday, 9:30 a.m.
• Senior meeting — Monday, 5:30 p.m.
• Exercise with Lisa Bennett — Tuesday, 9:30 a.m.
• Blood pressure screening with Homecall — Tuesday, noon to 1 p.m.
• Cards or scrabble — Wednesday, 9:30 a.m.
• T/A bingo — Wednesday, 4:30 p.m.
• New Year’s Resolutions — Thursday, 9:30 a.m.
• Nutrition education: Living well with diabetes — Friday, 10 a.m.