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Competition is not your thing. You spent your formative years in a small schoolhouse where teachers fostered tolerance, teamwork and a taste for tie-dye. You earned no grades, trophies or badges. You shared your feelings. So it comes as a surprise that...
I love fresh fish, and I also love the creaminess of a freshly cut avocado. So to blend those two ingredients together I am going to present a fish burrito that can be served in either a flour tortilla or red lettuce leaf. I like to serve them with a...
One of the greatest myths people still believe about fitness is that it somehow it "costs too much" to eat right. This is not a fact. People often forget to factor in the sick days, prescriptions, doctor visits and the price of a limited life from...
Opryland Chicken Salad Sandwich 5 oz. cooked white meat chicken, diced 2 tablespoons non-fat mayonnaise, divided 2 tablespoons celery, diced fine ¼ cup raisins 2 Bibb lettuce leaves 2 Brownberry 100% whole-wheat Sandwich Thins® Mix together chicken,...
Tags: Foods and Beverages, Sandwiches, Chicken Salad, Chicken, Salads
Much like Dorothy in the Land of Oz, our South Dakota Ag and Rural Leadership trip to China experienced many wonders. While seeing many amazing sights in China and Vietnam, there is no place like home. Driving back from Sioux Falls Sunday night, it was...
Q. The Drake elm in my yard and those of the neighbors produce thousands of seeds every fall and I spend most of the years pulling the seedlings up. How do you control the problem? A. Like you, most gardeners spend some time pulling out the Drake elm...
Tags: Chemicals, Fertilizer, Holidays, Religious Festivals, Christmas
Antojitos are inexpensive Mexican street snacks. At Antojitos Express in south Orlando there are a few small bites on the menu, but the emphasis here is on good food at a bargain price. Plates are full and the servings are generous. The $5 lunch menu has...
This salad is a great way to enjoy the heat of the summer without heating up the kitchen. Fire up the grill and prepare your vegetables, and then cut everything to bite-size portions to lay nicely across the salad. Romaine is certainly not the only...
With a title equally infused by an optimistic spirit and the sense that you really can't trust your power to stay on for long these days, the zesty new revue at the Second City e.t.c. has a shrill start. But then Tim Baltz pulls out a set of index cards....
By Melissa Tewes Special to The Herald-Mail What could be more fun than packing a picnic lunch and heading outdoors to spend a nice summer day with your family and friends? Don't let this fun day wreak havoc on your diet. Follow these tips on how to...
The list of reasons to eat veggies is a long one: Vegetables play an important role in weight management. They are naturally low in calories and cholesterol, are fat-free and packed with health-enhancing phytonutrients. - Veggies help protect...
The Dish - Orlando Sentinel“Kimberly’s Simply Southern,” a cooking show starring singer Kimberly Schlapman of country band Little Big Town, opens its second season this week with a stop in Clermont. The opening segment, titled “Sunshine Citrus,”...
Apr 29, 2012 |Column| Chicago Tribune
Apr 1, 2012 |Column| Herald Mail
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Mar 29, 2012 |Column| WXIN-LTV
Feb 25, 2012 |Column| Aberdeen News
Dec 30, 2011 |Column| Orlando Sentinel
Aug 25, 2011 |Column| Orlando Sentinel
Jul 12, 2011 |Column| Herald Mail
Jul 18, 2011 |Column| Chicago Tribune
Jul 22, 2011 |Column| Herald Mail
Jun 21, 2011 |Column| Herald Mail
Mar 6, 2013 | Orlando Sentinel
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