4 egg whites

1 whole egg


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1 tsp. vanilla

1 tsp. cinnamon (to taste)

Sugar free syrup

Optional Additions

Oatmeal

Mashed banana

Mashed sweet potato

Blueberries

Nutmeg

Mix ingredients in small bowl. Pour into omelette pan sprayed with cooking spray. Cook similar to omelette or scramble.

Enjoy!