WATCH: Help prep your child for healthy eating, sleeping habits

Published: Aug. 10, 2021 at 12:31 PM EDT
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ROANOKE, Va. (WDBJ) - WDBJ7 is providing you with some news you can use as children head back to school.

We hosted a panel Tuesday to address the kinds of health sleeping and eating habits your child should be following, and how to get those results!

Watch the stream from the WDBJ7+ Digital News Desk:

Our panel of experts included:

You can find the Carrot Pineapple Muffin recipe here.

You can find the Yogurt Peanut Butter Dip recipe here.

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