7@four looks to summer workouts

Published: Jun. 24, 2022 at 4:29 PM EDT
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ROANOKE, Va. (WDBJ) - In case you’re looking to get in shape this summer, we have some workouts to try.

Fitness Coach D’Sean Adams dropped by 7@four to talk fitness, how to get started and some fitness options.

Watch the video to see D’Sean’s segment and see D’Sean’s Instragram (@letsconquerfitness) for more information.

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