Here @ Home has tips to find the right fit for a therapist

ROANOKE, Va. (WDBJ) - Prioritizing mental health can happen with the help of a therapist, but finding the right provider can be a little overwhelming.

Here @ Home spoke with Holly Humphreys with Thriveworks in Roanoke to learn tips on how to get the process started and connect with a professional who can help.

Humphreys talked about the challenges of finding a therapist, saying availability, proximity and affordability can all be barriers to access.

However, there is quality care in the area, and Humphreys recommends some questions to ask during your search for professional counseling.

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