Finding Your Stride - Natalie shares her running story

ROANOKE, Va. (WDBJ) - We continue our series focusing on ways we can get moving.

Our goal with this series is to talk to experts about how we all can get out and run, walk, or just move more daily.

Here @ Home shares Natalie’s story of how she started running several years ago, and then stopped when COVID hit.

The motivation of her colleagues has called her to lace up those running shoes once again - and try her best to join them in their goal of participating in the Blue Ridge Half Marathon.

Keep checking back with our series - to hear from the experts about how you can find a group that works for you and join the conversation on Facebook or Instagram.

Click here for other segments in the Finding Your Stride series.