ROANOKE, Va. (WDBJ7) Cody Seymour from Runabout Sports stopped by WDBJ7 Sunday Morning to talk with Caitlin Francis about some free services they’re offering.
Runabout Sports is the only truly small business, run-specialty store in Roanoke located at 4600 Brambleton Avenue in southwest Roanoke County.
They offer free weekly group walks and runs: Tuesdays at Olde Salem Brewing Company and Thursdays at Starr Hill, both start at 6:30 pm. There’s also a Saturday morning endurance group run at 7 am, the walking group meets at 8 am.
They also offer free training groups, which meet year-round, people who attend can get help training for everything from 10ks to full marathons. There’s also cross-training activities within the training group for things like yoga, core/Pilates, and strength training.
For more information, check out www.runaboutroanoke.com, or call (540) 989-2064.