Runabout Sports offering free events to get people active

ROANOKE, Va. (WDBJ7) Cody Seymour from Runabout Sports stopped by WDBJ7 Sunday Morning to talk with Caitlin Francis about some free services they’re offering.

Runabout Sports is the only truly small business, run-specialty store in Roanoke located at 4600 Brambleton Avenue in southwest Roanoke County.

They offer free weekly group walks and runs: Tuesdays at Olde Salem Brewing Company and Thursdays at Starr Hill, both start at 6:30 pm. There’s also a Saturday morning endurance group run at 7 am, the walking group meets at 8 am.

They also offer free training groups, which meet year-round, people who attend can get help training for everything from 10ks to full marathons. There’s also cross-training activities within the training group for things like yoga, core/Pilates, and strength training.

For more information, check out www.runaboutroanoke.com, or call (540) 989-2064.